Girls Gymnastics
We offer a variety of girls classes. We advance our students based on skill from beginner to intermediate and beyond. Children are frequently assessed and evaluated during class and can be advanced as skills progress. Our girls classes are organized according to skill level and age. Classes include training on all the major Olympic events; vault, bars, beam, and floor. Our goal is to develop the young girls in our classes to be physically, mentally, and socially strong.
Super Star
(5 Years)
This class is for girls 5 years of age. Girls in this class participate for an hour once per week. They work to learn beginner gymnastics skills and increase strength and flexibility. This class is comparable to a Girls 1 class with a teaching style geared towards a younger age group.
Girls 1 (Beginner-6 Yr)
Girls 1 is our entry level girls class. The girls in this class will learn basic gymnastics terminology and entry-level skills. This class is designed for the gymnastics beginner. The girls in this class are introduced to all four Olympic events and train to improve strength, balance, and flexibility.
Girls 2
Girls 2 is an intermediate class for girls that have completed a year of Girls 1 or enter the program with a pre-established gymnastics foundation. The girls in this class learn new and more complex skills from the building blocks established in the Girls 1 class. This class continues building the strength, balance, and flexibility necessary for more advanced gymnastics.
Girls 3
Girls 3 is a secondary intermediate level. This class is for girls that have mastered the skills learned in our Girls 2 program and are ready for introduction to more advanced gymnastics. The girls in this class begin more advanced skills, strength, and flexibility while practicing and building on previously learned skills.
Girls 4
This is the highest level in our recreational program. This class is designed for girls that have mastered all of the skills in the Girls 1, 2, and 3 programs, or girls who exhibit great gymnastics skills upon enrollment. This class helps to identify potential candidates for our PreTeam programs and further increases their gymnastics knowledge, strength, and flexibility.
Rockets*
Rockets is a part of our pre-team program designed to help younger children transition between regular class and competitive team. This program is held once per week for 1.5 hours at a time. This invitation only group is focused on learning discipline, perseverance, and the basic skills needed to compete at the bronze level.
*Invitation Only
Girls PreTeam*
The Girl's PreTeam group is for girls who excel at gymnastics and have been evaluated to progress to this level. These girls meet twice a week for a 2 hour practice. They train on all major events four hours per week to improve their strength and flexibility to progress towards the competitive team.
*Invitation Only
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